Sound frequency healing is an alternative therapy that uses frequencies to treat various health issues. It is popular in holistic and eastern medicine, as it promotes mindfulness and a calm state of mind, which in turn helps the body heal itself. Frequency healing is believed to be able to rewire unhealthy “codes” and restore the natural balance of the body’s processes. It is also used to stimulate cell production of nitric oxide, which opens up blood vessels and lowers blood pressure at a cellular level.
For centuries, different tonal sounds have been equated with different healing properties. For example, the chords that comprise Gregorian chants and medieval hymns were said to have spiritual power, while the sound of thunder made people feel more serene. Frequency healing, however, goes a step further, using specific sound frequencies to manipulate brainwaves and induce certain states of being, such as relaxation, focus, creativity, or deep meditation. This aspect of frequency healing has gained momentum in recent years, and it is referred to as brainwave entrainment.
Interestingly, doctors have discovered that diseased organs resonate at a different frequency than healthy ones. For this reason, sound frequencies are being increasingly used to destroy diseases and repair the body. For instance, the low frequency of 174 Hz is known to massage organs like the heart and boost the immune system. It is also thought to reduce pain, alleviate stress, improve concentration, and increase feelings of security and wellbeing.